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Post Traumatic Strength

In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG…

PTSD Trigger Help

Heading PTSD Trigger Help In our book #dealwithit - living well with PTSD, my wife Melissa talks about what she…

CBD Me And PTSD

CBD Me and PTSD I was desperate. I hadn’t slept more than 90mins at a time for over…

What Is Normal For PTSD?

What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom?…