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PTSD Recovery
From 0 to 100 for no reason WTF
September 26, 2018
Dr. John A. King
. . From 0 to 100 for no reason…WTF ....
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What do you do when you mess up
September 26, 2018
Dr. John A. King
. . What do you do when you mess up?...
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If you think you have your shit together you are doomed
September 26, 2018
Dr. John A. King
If you think you have your shit together, you are...
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I dont have PTSD how can I help you
September 26, 2018
Dr. John A. King
. . I don’t have PTSD how can I help...
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No one should be harder on you than you
September 26, 2018
Dr. John A. King
. No one should be harder on you, than you....
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My past made me who I am today and I like me
September 26, 2018
Dr. John A. King
. My past made me who I am today, and...
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Embrace Your Haters
September 25, 2018
Dr. John A. King
Embrace your haters . You would never run from a...
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3 ways to tell if someone is for you
September 25, 2018
Dr. John A. King
3 ways to tell if someone is for you?...
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You become what you dream about
September 25, 2018
Dr. John A. King
What is the future you are imagining? . Be it...
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The difference between Incident and Episode
September 25, 2018
Dr. John A. King
The difference between a ‘personal’ Incident and ‘public’ Episode. ....
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Men Die By Suicide 4 Times More Than Women
September 13, 2018
Dr. John A. King
In the western world, men die by suicide 4...
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Winners, Losers and Fighters – Who Are You?
September 6, 2018
Dr. John A. King
In life, there are 3 types of people, winners, losers...
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Move Towards the Pain
September 5, 2018
Dr. John A. King
Move towards the pain for healing. Buy #dealwithit – living...
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7 Tools for Living Well With PTSD
July 23, 2018
Dr. John A. King
In my book #dealwithit – living well with PTSD, I...
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Disabilities Redefined TV
June 20, 2018
Dr. John A. King
I had the pleasure of being interviewed by Dr Truett Vaigneur...
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Let’s Talk About Sex !!!
June 8, 2018
Dr. John A. King
As part of my preparation for writing #dealwithit – living...
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PTSD Awareness Month – Say Something Do Something
June 1, 2018
Dr. John A. King
This month is PTSD Awareness Month, and I want us...
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The Great Ceiling Fan Meltown of 2018
May 29, 2018
Dr. John A. King
In #dealwithit – living well with PTSD, I talk a...
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Don’t Be A Trauma Snowflake
May 29, 2018
Dr. John A. King
I talk to a lot of people every week and...
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Xavier Webb – 3 Lessons I Learnt From #dealwithit
May 15, 2018
Dr. John A. King
Xavier Webb entered the Marine Corps at the age of...
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Sent boxes of #dealwithit to our troops in Africa
May 11, 2018
Dr. John A. King
. Sent a mate of mine enough copies of #dealwithit...
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How to deal with negative people
May 2, 2018
Dr. John A. King
How to deal with negative people. . At some point,...
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Set Your Fakers Free
May 2, 2018
Dr. John A. King
Set Your Fakers Free . Give yourself permission to unfollow,...
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Grow or Die
May 2, 2018
Dr. John A. King
Grow or Die . An essential aspect of recovery is...
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Principal of 7
April 12, 2018
Dr. John A. King
Principal of 7 +/- 2 . Very early in...
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Redefining What A Hero Is
April 4, 2018
Dr. John A. King
Redefining What A Hero Is . For me the...
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You Are What You Think About
April 4, 2018
Dr. John A. King
You Are What You Think About . There is a...
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Fake It Till You Make It
April 4, 2018
Dr. John A. King
Fake It Till You Make It . Sometimes you...
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Redefining Success in a Post-Trauma World
April 3, 2018
Dr. John A. King
. I came to a stage in my life...
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You’re Not Getting Out Of This Alive, So Enjoy It
March 21, 2018
Dr. John A. King
A great friend fo mine Sharon Mashburn penned this article...
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Occupy Every Inch of Ground You Stand On
March 2, 2018
Dr. John A. King
Don’t shrink from your life. Be it your past, your present...
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Power Of A Partner
March 2, 2018
Dr. John A. King
You don’t know that you have needed it, till...
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Live Large
March 2, 2018
Dr. John A. King
Not everyone is going to get you; not everyone is...
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Weaponizing Your PTSD Against You
March 2, 2018
Dr. John A. King
It would be great if everyone we knew was interested...
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Veterans, Suicide and Childhood Abuse
March 2, 2018
Dr. John A. King
If we don’t deal with the underlying issues of...
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Talking about Feeeeelings and other Crap
March 2, 2018
Dr. John A. King
I know, I know…we would rather charge hell naked in...
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Good Air In Bad Air Out
March 2, 2018
Dr. John A. King
Good Air In Bad Air Out Somedays the only...
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Tuck Your Chin and Throw Punches
March 2, 2018
Dr. John A. King
Tuck Your Chin and Throw Punches Sometimes all we...
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Trauma is a place of Reference not Residence.
March 2, 2018
Dr. John A. King
Trauma is a place of Reference not Residence. You...
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Own Your Crap
February 28, 2018
Dr. John A. King
Own Your Crap Be it the casting couch or the...
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Duct Tape For The Soul
February 12, 2018
Dr. John A. King
If someone has duct tape and bailing twine, they...
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The Body is A System
February 12, 2018
Dr. John A. King
The Body is a System The human body is something...
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Embracing John 2.0
February 12, 2018
Dr. John A. King
Embracing John 2.0 Trauma causes a neurological and physiological change...
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Redefining Normal
February 12, 2018
Dr. John A. King
Redefining Normal Comparisons are not only odorous but a waste...
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PTSD Is Not A Pissing Competition
January 18, 2018
Dr. John A. King
PTSD Is Not A Pissing Competition I was contacted by...
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Unseen Cost Of Childhood Abuse
January 18, 2018
Dr. John A. King
The Unseen Cost Of Childhood Abuse. The trauma or cost...
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Turn Scars of Shame into Medals of Honor
January 16, 2018
Dr. John A. King
Turn Scars of Shame into Medals of Honor. If you...
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Be More Than A Victim
January 16, 2018
Dr. John A. King
Be More Than A Victim People everywhere seem to love...
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Milan Ross – The Demons Within
December 29, 2017
Dr. John A. King
Milan Ross – The Demons Within Milan had a meteoric...
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For The Best Year Ever
December 26, 2017
Dr. John A. King
To all who suffer PTSD, or love someone who does,we want...
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You Gotta Get A Vision
December 26, 2017
Dr. John A. King
You Gotta Get A Vision – #Dealwithit Video Minute –...
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Don’t do stupid sh!t today
December 26, 2017
Dr. John A. King
Don’t do stupid sh!t today. #Dealwithit Video Minute – We...
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It’s a Good Day
December 24, 2017
Dr. John A. King
It’s a Good Day #dealwithit minute. . I dont believe...
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Christmas How To #dealwithit
December 18, 2017
Dr. John A. King
Christmas How To #dealwithit PTSD Video Minute. Here are 4...
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Christmas Survival Skills – #dealwithit
December 18, 2017
Dr. John A. King
Christmas Survival Skills – #dealwithit PTSD Video Minute I have...
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Christmas Is Coming – #DealWithit
December 18, 2017
Dr. John A. King
Christmas Is Coming – #DealWithit PTSD Video Minute Christmas can...
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DEALING WITH DUMB QUESTIONS FROM PEOPLE ABOUT PTSD
December 11, 2017
Dr. John A. King
DEALING WITH DUMB QUESTIONS FROM PEOPLE ABOUT PTSD So this...
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Managing PTSD Triggers
December 11, 2017
Dr. John A. King
Managing PTSD Triggers One of the keys to maintain control...
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SOME THERAPISTS AREN’T THAT SMART
December 11, 2017
Dr. John A. King
SOME THERAPISTS ARENT THAT SMART Spoke to a mate...
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Why Do Veterans Refer To It As PTS and Not PTSD ?
December 11, 2017
Dr. John A. King
WHY DO VETERANS REFER TO IT AS PTS AND PTSD...
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WHAT IS THE DIFFERENCE BETWEEN PTSD And CPTSD
December 11, 2017
Dr. John A. King
WHAT IS THE DIFFERENCE BETWEEN PTSD & CPTSD ? PTSD...
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WHAT IS POST TRAUMATIC STRESS DISORDER ?
December 11, 2017
Dr. John A. King
WHAT IS POST TRAUMATIC STRESS DISORDER ? PTSD Video Minute...
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What Is Post Traumatic Stress
December 11, 2017
Dr. John A. King
What is Post Traumatic Stress ? PTSD Video Minute A...
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Defining Trauma
December 11, 2017
Dr. John A. King
What is Trauma? PTSD Video Minute. You hear people...
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Keeping Your Ducks in a Row
November 30, 2017
Dr. John A. King
We never ‘get healed’ from PTSD, what we do is...
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Don’t Let Your Past Or Your PTSD Define Your Future
November 28, 2017
Dr. John A. King
Years ago I learnt that If I allowed someone to...
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The Turning Point In My Recovery was accepting that I would never ever get better.
October 15, 2017
Dr. John A. King
Now I know this sounds opposite to what a lot...
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Thoughts on Life by Winston Churchill
October 13, 2017
Dr. John A. King
On June 6, 2017, a film was released entitled...
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Dr John A. King Sexual Abuse, PTSD On The Doctors TV Show
October 2, 2017
Dr. John A. King
On September 29th I had the privileged of sharing my...
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Five Tips to help manage stress
September 20, 2017
Dr. John A. King
The effects/side effects/after effects of sexual abuse are numerous,...
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#dealwithit My Recovery From Sexual Abuse And PTSD
September 11, 2017
Dr. John A. King
#dealwithit is a book for anyone who has lost it...
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Better Than You Imagined
September 11, 2017
Dr. John A. King
Life never turns out quite the way you thought it...
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Sh!t Into Fertilizer
September 4, 2017
Dr. John A. King
When people ask me what my doctorate is in, I...
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Man Spaces
September 3, 2017
Dr. John A. King
Man Spaces The Jameson bottle glistened whole mockingly in its...
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You’re Just Fucking Wrong
September 2, 2017
Dr. John A. King
Well… I don’t know what else to say…I’m all about...
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Do you see him? He is A Survivor Too.
September 1, 2017
Dr. John A. King
Do you see him? The moon is black and the...
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The first time we met
August 31, 2017
Dr. John A. King
The first time we met, I was slowly sipping...
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Glass in my Soul
August 26, 2017
Dr. John A. King
Sometimes just the thought of facing the day feels like...
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The Promise
August 25, 2017
Dr. John A. King
The promise I, ____, take you, ____, for my...
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Don’t Find Time, Schedule Time
August 21, 2017
Dr. John A. King
Put the big rocks in first: Imagine you have a...
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Swimming in Puddles
August 18, 2017
Dr. John A. King
you may not have been born with a sunny disposition,...
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Perfectionism is the Enemy of Creativity
August 14, 2017
Dr. John A. King
Perfectionism is the enemy of creativity. Saying no is a...
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Soiled
August 11, 2017
Dr. John A. King
Soiled is how it feels…is how it felt....
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When You Complain
August 7, 2017
Dr. John A. King
When you complain, no one wants to help you. If you spend...
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Choosing Joy Over Despair
August 4, 2017
Dr. John A. King
We build resilience and cultivate hope every time we...
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Good Ideas
July 31, 2017
Dr. John A. King
Don’t be afraid to do something you are not “qualified” to do....
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Build the Future You Want to Inhabit
July 24, 2017
Dr. John A. King
Advice to my 14 year-old daughter and 17 year-old son:...
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Develop a Work Ethic
July 17, 2017
Dr. John A. King
You are not entitled to success. Develop a “blue collar”...
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Trapped
July 14, 2017
Dr. John A. King
Trapped Condemned by things I did not do Judged by...
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Turning Your Stress Into Strength.
July 11, 2017
Dr. John A. King
I had the privilege of speaking with Melissa Wilson from...
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Results Require Focus
July 10, 2017
Dr. John A. King
Dealing with the frustration of not seeing progress is an...
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Meaningful Specific
July 3, 2017
Dr. John A. King
Instead of a wandering generality, be a meaningful specific. A...
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Remember Who You Are
June 27, 2017
Dr. John A. King
Remember who you are. Not where you came from, not...
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Clear a Path
June 21, 2017
admin
When you are just starting out in your career or...
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Go Take A Shower And Move ON
June 20, 2017
Dr. John A. King
Shit doesn’t always turn into fertilizer, sometimes it is just...
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Less is More
June 16, 2017
admin
Be it writing, food or possessions; less is more. Great...
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Amplify Your Strengths
June 13, 2017
admin
Money is a great servant but a horrible master. Amplify...
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Faith and Certainty
June 9, 2017
admin
How are you responsible for creating the conditions you say...
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Remember Who You Are
June 8, 2017
admin
Remember who you are. Not where you came from, not...
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Develop a Work Ethic
June 6, 2017
admin
You are not entitled to success. Develop a “blue collar”...
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Don’t Find Time, Schedule Time
May 30, 2017
Dr. John A. King
Put the big rocks in first: Imagine you have a...
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Build the Future You Want to Inhabit
May 26, 2017
admin
Advice to my 14 year-old daughter and 17 year-old son:...
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Good Ideas
May 23, 2017
admin
Don’t be afraid to do something you are not “qualified” to do....
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When You Complain
May 19, 2017
admin
When you complain, no one wants to help you. If you spend...
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Perfectionism is the Enemy of Creativity
May 16, 2017
admin
Perfectionism is the enemy of creativity. Saying no is a...
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Meaningful Specific
May 12, 2017
admin
Instead of a wandering generality, be a meaningful specific. A...
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Results Require Focus
May 9, 2017
admin
Dealing with the frustration of not seeing progress is an...
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The Difference Between Hearing and Listening
May 6, 2017
Dr. John A. King
My seventeen year old son reminded me of a powerful...
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Enjoy Life
May 5, 2017
Dr. John A. King
#stress2strength #drjohnaking Share this:Click to share on YouTube (Opens in...
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To Be Happy
May 4, 2017
Dr. John A. King
Share this:Click to share on YouTube (Opens in new window)Click...
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Paths to Recovery
March 1, 2017
Dr. John A. King
“There were two therapist sitting in a bar….” or maybe I should...
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I scream because I want to be seen
February 26, 2017
Dr. John A. King
I scream because I want to be seen When people...
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What if one day you woke up and everything you knew was destroyed? Think Big Books are the lessons I collected that helped me get up and go again.
February 6, 2017
Dr. John A. King
Why Think Big Books? What if one day you woke...
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Motivation vs. Habit
January 18, 2017
admin
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Learning: the Active Pursuit of Failure
January 11, 2017
admin
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Post-Traumatic Growth
January 10, 2017
Dr. John A. King
Found great article on Post-Traumatic Growth by the folks at Trauma Recovery....
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Be Who You Are
January 4, 2017
admin
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Definition of Success
December 21, 2016
admin
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Change Today
December 14, 2016
admin
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Success
December 13, 2016
Dr. John A. King
Share this:Click to share on YouTube (Opens in new window)Click...
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Inhabit Your Life
December 7, 2016
admin
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Secret of Change
December 6, 2016
Dr. John A. King
Share this:Click to share on YouTube (Opens in new window)Click...
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Your Words Create Your World
November 30, 2016
admin
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Do Great Things
November 29, 2016
Dr. John A. King
Share this:Click to share on YouTube (Opens in new window)Click...
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Happy
November 23, 2016
Dr. John A. King
Happy When I forget that I’m not I realize that...
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It Takes Everything You’ve Got
November 23, 2016
admin
It takes everything you’ve got To become everything you want....
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Prove Them Wrong
November 22, 2016
Dr. John A. King
Prove them wrong. Share this:Click to share on YouTube (Opens...
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To Gain Success, We Must Discipline our Thinking
November 16, 2016
admin
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Don’t be Afraid
November 15, 2016
Dr. John A. King
Don’t be afraid of being different, be afraid of being the...
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I like People Who Smile when its Raining
November 15, 2016
Dr. John A. King
I like people who smile when it’s raining Share...
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Be Consistent and Prioritize
November 9, 2016
admin
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Expect it, Don’t Accept it
November 8, 2016
Dr. John A. King
Share this:Click to share on YouTube (Opens in new window)Click...
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Guidelines for Difficult Times
November 7, 2016
Dr. John A. King
Guidelines for difficult times: Be kind to yourself Walk softly...
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The BS of Busy-ness
November 2, 2016
admin
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Whore No More
November 1, 2016
Dr. John A. King
Whore No More You lie in wait for me...
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We All Have Three Things To Give.
September 11, 2016
Dr. John A. King
We all have 3 things to give; Time, Talent, Treasure....
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Creativity is Vulnerability
September 7, 2016
Dr. John A. King
To risk failure in the face of your peers is...
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Never Enough
September 6, 2016
Dr. John A. King
We have been programmed to feel we never ‘have enough’....
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Visionary Leaders Maximize Strenghts.
August 30, 2016
Dr. John A. King
Visionary leaders help others focus not on fixing weaknesses, but...
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Dare Greatly and Live Courageously
August 30, 2016
Dr. John A. King
As a generation we have become scared of everything –...
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The Past is no longer ours but the future is
July 12, 2016
Dr. John A. King
The past is no longer ours, but the...
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Held
July 12, 2016
Dr. John A. King
the sun peeks through the window as the world...
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Life is not a Test
July 5, 2016
admin
Life is not a test to be studied for...
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Success
June 23, 2016
Dr. John A. King
The future belongs to the few of us Still willing...
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Perseverance
June 22, 2016
Dr. John A. King
Throw me to the Wolves and I will return Leading...
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Do Not Spoil What You Have
June 22, 2016
Dr. John A. King
Do not spoil what you have by desiring what you...
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Springtime
April 20, 2016
Dr. John A. King
One of the things that we all need to...
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Thoughts Are Things
February 1, 2016
Dr. John A. King
Earl Nightingale suggested that the human mind was far more...
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Acting Not Living
February 1, 2016
Dr. John A. King
We humans like to conserve energy. We are lazy beings...
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Manipulation is a Metal Gauntlet Wrapped in a Velvet Glove.
February 1, 2016
Dr. John A. King
Manipulation is a Metal Gauntlet Wrapped in a Velvet Glove....
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THE Obstacle to Personal Growth
January 3, 2016
Dr. John A. King
Joseph Cossman said, “Middle age is when your broad mind...
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Reposition Yourself For The Future
January 1, 2016
Dr. John A. King
In order to reposition yourself for your future, there are...
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Grab Hold of Your Future
December 21, 2015
Dr. John A. King
You cannot grab hold of your future if you...
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It’s The Simple Things
December 14, 2015
Dr. John A. King
There is one universal principle of success that most...
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Turning The Negative Into The Positive
December 8, 2015
Dr. John A. King
We all have bouts of negativity, we all have season...
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Small Steps Taken
December 7, 2015
Dr. John A. King
Many small steps taken achieve more than one giant...
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A Person Without A Vision
December 1, 2015
Dr. John A. King
A person without a vision will always return...
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Are you finding reasons or excuses?
December 1, 2015
Dr. John A. King
In all honesty, there is no secret to success. However,...
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Very Few People Ever Ask Why
December 1, 2015
Dr. John A. King
Often it tracks like this: In our 20’s, we are...
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They Shoulda…I Did
November 27, 2015
Dr. John A. King
They shoulda, coulda, woulda…I did. Share this:Click to share...
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I Am Not A Product of My Anything
November 22, 2015
Dr. John A. King
I’m not a product of my circumstance, of my...
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We Make Life A Prison
November 20, 2015
Dr. John A. King
We make life a prison if we just let...
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Your Purpose Is Something You Are Creating
November 16, 2015
Dr. John A. King
George Elliot said, “It is never too late to become...
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You Can’t Prevent Storms
November 15, 2015
Dr. John A. King
You can’t prevent storms, but you can prepare...
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Once Upon A Time
October 2, 2015
Dr. John A. King
Not every story ends with a “happy ever after” but...
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A Weathered Man
July 18, 2015
Dr. John A. King
The thought behind this work is life may ‘bronze you...
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All of life is a choice.
July 15, 2015
Dr. John A. King
“Tomorrow, you will live in the house that you build...
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The Sound of Sunshine
June 22, 2015
Dr. John A. King
The Sound of Sunshine “On difficult days when the storm...
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A New Dawn
June 18, 2015
Dr. John A. King
All of us need a friend. And all of us...
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Difficult Days
May 21, 2015
Dr. John A. King
I am tired Tired of the battle Weary of the...
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The Dark Things
May 10, 2015
Dr. John A. King
You know you are loved not by your ability to...
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Tuck Your Chin and Throw Punches
May 5, 2015
Dr. John A. King
Struggles, opposition, failure—all of these make up the landscape of...
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Psalm for the Broken
March 21, 2015
Dr. John A. King
Psalm for the Broken was written at a stage when things...
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This too shall pass
March 12, 2015
Dr. John A. King
“This too shall pass.” Nothing in all the world gives...
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Dear Universe
February 12, 2015
Dr. John A. King
Dear everyone in the universe, today is just one of...
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Boken in hard places
January 8, 2015
Dr. John A. King
I wrote this piece, Broken in Hard Places, out of...
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come hold my hand
November 5, 2014
Dr. John A. King
You might walk a mile in my shoes but you...
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Beauty and her Beast
October 29, 2014
Dr. John A. King
Barbot de Villeneuve was right. Inside every cursed beast is...
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You make me feel like superman
August 31, 2014
Dr. John A. King
You make me feel like superman Even when I’m...
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you are not alone
August 24, 2014
Dr. John A. King
For the millions of men who spent their youth lost...
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Suicide :
August 12, 2014
Dr. John A. King
For those that have experienced extreme trauma, suicide isn’t...
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it is not over
May 15, 2014
Dr. John A. King
One of the biggest issues faced by those that...
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Character Counts: Decide, Commit, Succeed
September 1, 2013
Dr. John A. King
The primary quality of all leaders is the ability to...
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Death In Colorado Airport in 75 Minute increments
August 29, 2013
Dr. John A. King
I have just had my 8th flight delay in 3...
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Four Things that Kill Your Productivity
August 19, 2013
Dr. John A. King
Over time I have noticed four things that commonly stop...
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Four Obstacles that Stop you from Achieving your One Thing
August 16, 2013
Dr. John A. King
Our best intentions to achieve our goals can be undone...
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Victim?
August 12, 2013
Dr. John A. King
I’ve never been comfortable with the term “victim.” I’ve...
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What do you do when a dream is attacked? How to keep your hope alive when every day is not a Friday?
April 12, 2013
Dr. John A. King
I use to love sailing as a kid. There is nothing...
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Giving up is the easiest thing to do. Hope rises out of adversity
March 8, 2013
Dr. John A. King
Our greatest weakness lies in giving up. The most certain...
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Burnout And Stress: The Differences, The Causes, An Answer
March 1, 2013
Dr. John A. King
At different times in the careers of all focused and...
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Advice for life
February 28, 2013
Dr. John A. King
Bryan Dyson Businessman, Former CEO of Coca-Cola Enterprises said in a...
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Good Fences for Good Boundaries
February 27, 2013
Dr. John A. King
In order to come to this place each of us...
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Three Critical Elements Sustain Motivation
February 18, 2013
Dr. John A. King
This article was sent to me by a friend, very...
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Thoughts on life by Theodore Roosevelt
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Dr. John A. King
Great Ideas of Western Man. 1959 The things that will...
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I am often struck with the fact that people...
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