In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG…
Heading PTSD Trigger Help In our book #dealwithit - living well with PTSD, my wife Melissa talks about what she…
CBD Me and PTSD I was desperate. I hadn’t slept more than 90mins at a time for over…
I talk about this extensively in my book “#dealwithit – living well with PTSD.” Doing life on your…
What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom?…
People tend to undervalue their role as a partner in PTSD recovery, put it simply, I could not…
When your wife becomes your 'caregiver,' the natural order of marriage is destroyed. If a woman acts like…
You have to embrace the new you that is arising out of the ashes of C/PTSD and redefine…
I had the pleasure of sitting down with Ann Beal on her radio “Show Getting Better With Ann…
Giving Till It Hurts is stupid! Not only is it not sustainable behavior, but it is also detrimental…
