Thoughts are essentially nothing - but the most potentially powerful ‘nothing’ in our lives.…
A simple question for all you fine folks…. Do you see yourself as fucked over by others or…
In my book #dealwithit - living well with PTSD, I talk about developing personal strategies for uncomfortable situations.…
In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG…
Heading PTSD Trigger Help In our book #dealwithit - living well with PTSD, my wife Melissa talks about what she…
I talk about this extensively in my book “#dealwithit – living well with PTSD.” Doing life on your…
What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom?…
People tend to undervalue their role as a partner in PTSD recovery, put it simply, I could not…
When your wife becomes your 'caregiver,' the natural order of marriage is destroyed. If a woman acts like…
You have to embrace the new you that is arising out of the ashes of C/PTSD and redefine…
