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Be Good To You

If you are not going to be good to you, who is? Treat yourself like someone you love Get the book #dealwithit – living well with…

They Are Not Worth The Effort

Whoever the hell they are…’THEY’ are just not fucking worth it. Buy #dealwithit – living well with PTSD and free yourself from emotional bullsit before it…

Me and CBD

I have started journaling my journey of discovery with CBD and its impact on my life and wellbeing. This is my first installment. If you would…