Thoughts are essentially nothing - but the most potentially powerful ‘nothing’ in our lives.…
A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ? It’s all a matter…
In my book #dealwithit - living well with PTSD, I talk about developing personal strategies for uncomfortable situations. Here are some short thoughts for you…
In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG embraces the idea and reality that remarkable positive…
Heading PTSD Trigger Help In our book #dealwithit - living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger…
I talk about this extensively in my book “#dealwithit – living well with PTSD.” Doing life on your own is lonely, coming to terms with your…
https://www-m.cnn.com/2019/08/19/us/west-virginia-teacher-arrest-special-needs-student-abuse/index.html?r=https%3A%2F%2Fapple.news%2FAInSbOJ4GQ1Oqo6YGd8Vveg…
What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom? Is it normal to stay up late night…
People tend to undervalue their role as a partner in PTSD recovery, put it simply, I could not have made it as far as I have…
