Giving Till It Hurts is stupid!
Not only is it not sustainable behavior, but it is also detrimental to our mental, physical and emotional wellness.
Because we all have limited resources, they are Time Talent and Treasure.
I encourage you to assess your relationship and develop them in 3 key areas.
Buy #dealwithit – living well with PTSD today !
#drjohnaking #ptsdrecovery #abuserecovery