In my book #dealwithit – living well with PTSD, I talk about developing personal strategies for uncomfortable situations.

Here are some short thoughts for you in this quick video.

I think you would find my book ‘#dealwithit- living well with PTSD’ helpful. I talk about what I did to help graduate beyond just being a ‘survivor’ of PTSD and trauma; what works; what doesn’t; what I screwed up. About overcoming adversity and mental illness. https://drjohnaking.com/shop/dealwithit/

Use the code ‘s2s’ for a 20% discount. Our gift to you. #drjohnaking, #dealwithit, #dealwithitbook, #ptsd, #cptsd, #posttraumaticstress, #trauma,#ptsdrecovery, #veteran, #survivor, #stress2strength, #givethemavoice, #mentalhealth, #police, #lawenforcement, #firstresponder, #firefighters, #ptsdspouse, #ptsdwife, #ptsdawarness,


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