Dr. John A. King PTSD help Trauma Recovery #dealwithit

Principal of 7


Principal of 7 +/- 2
Very early in on my recovery I read about the principal of 7 +/- 2 that was put forward in the 1950’s by Professor Miller.
Basically it proves that if you are positive, you can think about more options for your life or your circumstances than if you are in a negative frame of mind. In fact, nearly double the amount !
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