Dr. John A. King PTSD help Trauma Recovery #dealwithit

Things To Avoid At Christmas with PTSD

Things to avoid at Christmas time with PTSD

Here are a few things I try and do not only at Christmas time but when I have events and functions. Makes life easier for me and thse that i care for.

Get #dealwithit – its an emotional swiss army knife for living well with PTSD.

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