Every day we get emails and messages about how #dealwithit has helped people turn their life around and do more than just ‘live with’ PTSD. “#dealwithit is a
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What will be your 1 thing this holiday period
. . What will be your 1 thing this holiday period? . Instead of being a jack-of-all-trades, pick that one event you can give your all to,
Managing PTSD Treatment
I was speaking at an event last month, and a question on PTSD Treatment came up. The person wanted to know “How to manage yourself and others around certain
Stop Digging
If you find yourself in a hole stop digging. Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd
More than survive – THRIVE
This is a challenging time of year for folks…especially those of us with PTSD or other mental illness issues. Every day I will endeavor to upload a
PTSD Does Not Equal Postal
PTSD does NOT equal POSTAL . We need to actively be having conversations with people about PTSD and PTSD Recovery, as well as anxiety, depression and the whole
Pay it forward
. . Pay it forward to a trauma suffer in need. . Be they a civilian or a veteran, we all need a hand up from time to
5 year plan bullshit
. . 5-year plan bullshit . . #drjohnaking #dealwithit – living well with PTSD . . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd
Shedding the things that weigh us down
. . Shedding the things that weigh us down . . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd #drjohnaking . .
How to deal with lack of sleep
. . All of us who deal with #ptsd of a daytime have to deal with nightmares or lack of sleep. . Here are 4 simple things I