Red Wrench Fitness Reviews #dealwithit

. William Montgomery, a former Calvary Scout, reviews #dealwithit. Get the book #dealwithit – living well with PTSD. . You can find Will on instagram @ redwrenchfitness .

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Sharon Mashburn reviews #dealwithit

  Sharon Mashburn is proof of the fact that you can make great friends that you are yet to meet, she is my facebook buddy. . She and

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M SGT Al Bontrager Reviews #DealWithit

  Al Bontrager is one of my closest friends, a really good mate, he and his unit are in Africa. Al was one of the few people who

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Occupy Every Inch of Ground You Stand On

Don’t shrink from your life. Be it your past, your present or your future, don’t you dare shrink from it. Learn to occupy every inch of ground you stand

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Power Of A Partner

  You don’t know that you have needed it, till you have it, the Power of a Partner. Get the book #dealwithit – living well with PTSD www.drjohnaking.com

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Live Large

Not everyone is going to get you; not everyone is going to see you trying, if they can’t, you have to move on. If you allow someone to

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Weaponizing Your PTSD Against You

It would be great if everyone we knew was interested in helping us succeed in our unseen battle against PTSD. But they are not. In fact, you probably

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Veterans, Suicide and Childhood Abuse

  If we don’t deal with the underlying issues of our trauma, all of the issues, not just the socially acceptable ones, then we will never be able

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Talking about Feeeeelings and other Crap

I know, I know…we would rather charge hell naked in a banana hammock than talk about what we have been through and our feeeeelings and other crap. But

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Good Air In Bad Air Out

Good Air In Bad Air Out Somedays the only thing you can do is the best thing you can do…just breathe. The sun will come up tomorrow and

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